Spin classes have been an increasingly popular workout for years.
These classes combine enthusiastic coaching with your own personal motivations, leaving you feeling excited to keep pedaling.
While there are often spin classes offered in gyms all around the world, some prefer to work out in the comfort of their home.
This keeps you away from crowds and gives you the privacy to work out at your own pace.
Fortunately, there are plenty of online spin classes to assist you!
We’ve found the best online spin classes out there to help you get through your next workout.
The Best Online Spin Classes
Contents
What is a spin class?
Before we move forward with our list, we’ll give you a quick rundown of what a spin class is!
These fitness classes have you cycle at a high intensity using a stationary exercise bike. While you could theoretically use almost any kind of exercise bike for a spin class, they’re typically designed for using a bike with a weighted flywheel to mimic outdoor cycling.
People love spin classes for the exciting atmosphere they provide. Most classes will have dim lights, loud music, and exciting coaching.
While you may not get the full effect of a crowded room from your own home, you can still get the best workouts that a class can provide!
Now that you have a better understanding of what spin classes are, let’s take a look at the best online spin classes you can find!
Studio SWEAT onDemand
Studio SWEAT onDEMAND offers spin classes, TRX, yoga, and full-body workout guides.
They offer a large library of spin class workouts of different lengths, intensity levels, and from different coaches.
So, you can use this class for months without ever needing to worry about repeating the same class!
You can stream your classes on a variety of different devices, including iPads, iPhones, Android devices, smart TVs, and more!
This is ideal for anyone who exercises at home, whether you have your bike in your living room or an entire room dedicated to working out!
Since this set of online workout classes offers more than just spinning, their prices are similar to a budget-friendly gym.
You can choose from a monthly, semi-annual, or annual plan for payment. For a small extra fee, you can also receive personalized workout guidance!
However, for those who only want a few classes, you can purchase a single class for a far cheaper price.
Spinning Digital
Spinning Digital wants to bring the excitement of a studio workout into the comfort of your own home.
They offer a variety of home workout guides with passionate and energetic coaching. You can also use their interactive map to find any in-person classes if you decide to take a break from the online courses.
This set of online classes offers you the ability to download their smartphone app. You can use it to track your progress, metrics, and other important analytics to ensure that you’re getting the most out of your workout!
This budget-friendly spin class option allows you to choose between paying monthly or yearly.
You can stream workouts on any internet-ready device, whether it’s on a television set or your smartphone.
Image courtesy of Spinning Digital.
Peloton
The Peloton bike and the company’s online classes have been finding plenty of success lately due to their high quality products and classes!
Their options for home fitness is extensive.
Not only do they have a large online library full of different classes, but they also offer live weekly classes! So, you have the option of riding with a real-time instructor.
Your options for classes through Peloton are nearly endless. You can choose from your level of fitness, which allows newcomers to start slow with the beginner classes.
Other options include genre classes, live DJ classes, low impact classes, and more!
Regardless of whether you want a slow and steady class with a friendly instructor or a high-power ride with an intense atmosphere, you’ll find something for you!
You can also choose to access the Peleton app. This allows you to track your progress and share your workouts with others.
Peloton allows you to experience a free 30-day trial before committing to their classes, which are some of the best online spin classes out there!
Once your trial is up, you can choose to continue with a low-price monthly fee for their digital membership.
One Cycle
One Cycle is a spin class studio that offers in-person classes and their best online spin classes. Each online class is designed to feel as close to the real thing as you can get!
This online spin class uses choreography-based cycling to bring out your most intense ride.
Classes are targeted toward the more experienced spinner, though they do have a variety of options for beginners so that you can get all the experience you need.
One Cycle is one of the pricer options on this list. Your monthly subscription will give you full access to their library, as well as their new classes that are added every week.
If you decide to choose One Cycle, their site also sells plenty of spin class appropriate workout gear, including leggings, and tank tops.
CycleBar Go
CycleBar, the company behind the real-life spin classes at your local gym, has a surprisingly engaging online component as well.
Their CycleBar Go provides several types of convenient options for you to choose from. All classes are meant to build strength and endurance. There are more than 200 hours of audio and video sessions available, and they are constantly being updated.
Choose between Xpress 30-minute cycles, 45-minute Classic rides, and 45-minute Empower sessions. You can narrow down your options to ride with your favorite trainer or choose a program to get you started, such as the 28 Day Beginner challenges for beginners.
The only downside to the CycleBar Go is that it’s a bit on the expensive side. Before fully committing to CycleBar Go membership, you can try out the classes for free for seven days.
See also: 9 Good Cardio Exercises to do At Home
CardioCast’s Noël Nocciolo – 30-Minute Ride
If you’re searching for the best online spin classes at an affordable price, CardioCast is the right choice for you! A fitness community that features workouts and trainer profile pages, there are more than 1,000 classes you can enjoy at a great price – only $10 per month!
What makes this class unique is that it allows you to stream audio cycling workouts any time and on any bike. CardioCast has two types of cycling classes: the Beats Ride, for users who like to pedal to the rhythm of the music, and the Classic Ride, which follows time-based intervals.
The best spin class CardioCast offer is from certified personal trainer Noël Nocciolo.
Nocciolo’s 30-minute ride goes through essential warm-up, full-body strength training exercises to get more out of your ride, and a cool-down routine to make sure you finish on a high note.
You can choose from cardio music or pop hits as the backdrop for this video class, though those who enjoy a more upbeat workout might prefer their other spin classes with hip-hop and club mixes.
Aaptiv’s Seated Intervals
If you’re a beginner and just starting out with cycling, here is an online spin class that will help you get a feel for indoor cycling.
Aaptiv offers audio-only classes that allow riders to fully focus on their workout instead of the content on the screen. With more than 100 individual workouts that range from 10 to 90 minutes, you will undoubtedly find ones that suit your needs.
Resistance climbs and intervals make up the course structure, with the instructor calling out suggested RPMs to help you establish rhythm and cadence. The cycling pace goes up after a brief warmup, but the resistance remains low to moderate for the bulk of the session, making it a great choice for beginners. A few stretches are included at the end of the session, to round out the workout.
Aaptiv offers its users a free seven-day trial to try out the app before buying a monthly or yearly subscription.
LES MILLS on Demand
LES MILLS is an established global brand with a dedicated fanbase. The combination of value, quality, and variety make this one of the best online spin classes you can choose.
LES MILLS on Demand is perfect for those who want a fun spin class that challenges their fitness and provides them with an effective workout. The online workout library comprises 20 different classes based on the Les Mills BODYPUMP™, RPM™, and Grit™ programs, as well as workouts from popular trainers such as Shae-Lynn Cote and Jodie Burrell.
Choose from a variety of programs to suit your preferences, such as 30-minute rides, 60-minute workouts, or 90-minute calorie burners. Each program is accompanied by an effective warmup and cool-down so that riders can learn the basics of indoor cycling. You can also choose whether you want to watch the video class with or without music.
Before you fully commit to LES MILLS on Demand, you can try the classes for free for 30 days.
Are you feeling ready to start spinning yet?
This selection of the best online spin classes is designed to get you moving and sweating. Spin classes can boost your fitness in a variety of ways, from encouraging and supporting weight loss to building muscle.
The positive coaching and unique way of teaching can also be the boost of motivation that you need to stick with your fitness goals!
