Whether it’s the time constraints in your schedule or inclement weather keeping you from riding outdoors – we understand. But, there’s no reason why you shouldn’t ride even when the circumstances are far from ideal. Get yourself an indoor exercise bike and you’ll be able to enjoy your favorite type of exercise any time of the day.
If you’re starting to look at exercise bikes for your cardio, odds are you’ve heard of AM-5i Ergo from DKN, which is praised for its many computerized elements, including the ability to set up 4 profiles per household.
Sure, it’s a great way to get your family exercising, but is it something that you’ll actually enjoy riding?
This DKN AM-5i Ergo exercise bike review will answer that question.
Contents
DKN AM-5i Ergo Exercise Bike Review
Overview
This durable exercise bike boasts features such as a comfortable seat, easily adjustable handlebars, 32 resistance levels, 12 pre-set programs, and built-in tech that tracks your progress (calories burned, distance, heart rate, watts, speed, time).
The exercise bike is also Bluetooth-enabled so that you can connect it easily with your favorite fitness apps. And, it’s quiet – perfect for a busy household.
Specifications
Specifications
- Height: 152 cm
- Width: 62 cm
- Length: 98 cm
- Bike Weight: 39 kg
- Flywheel Weight: 11 kg
- Max User Weight: 140 kg
- Console Functions: Console Functions: Calories, Distance, Heart Rate, Watts, Speed, Time
- Transports Wheels: Yes
- Bluetooth Receiver: Yes
DKN AM-5i Ergo Exercise Bike Review: Pros and Cons
PROS
- Quick assembly
- Smooth flywheel
- Great maximum user weight
- Straightforward assembly
- Silent operation
- Various pre-set workouts
- Excellent resistance settings
- Has transport wheels
- Has an inbuilt Bluetooth receiver for accurate heart rate
CONS
- Lack of water bottle holder
DKN AM-5i Design
Assembly
You’ll be thrilled once you unpack the box and see that assembly is not going to be an issue with this bike. Much of the assembly process has already been done for you with the right bolts already attached to the right holes, so there’s very little work left for you to do.
And as if that’s not enough, DKN also provides clear bike setup directions.
Once assembled, you have a nice and modern-looking piece of exercise equipment that’s ready to help you take on any action in the comfort of your home.
Comfort
When buying a couch to use at home, the first thing you look at is likely the comfortable seating.
The same can be said about exercise bikes – you always consider the seat quality to ensure a comfortable riding position.
As expected, the DKN AM-5i ergo exercise bike’s seat offers a lot of vertical adjustment with nine hole options, spaced at 1″ increments to 40″ at its maximum height. The saddle itself is well-padded, so you don’t have to worry about discomfort or aches when riding the bike.
The ergonomic handlebars offer plenty of adjustment options to help you find the perfect angle.
And the most significant benefit of all? The DKN AM-5i ergo exercise bike, with its 140 kg maximum user weight, offers overweight people a comfortable cycling experience in their journey to eliminate the excess pounds and maintain a healthy weight!
DKN AM-5i Ergo Bike Performance
Flywheel
The exercise bike sports an 11-kg flywheel that keeps it steady during use and simulates the feel of riding outdoors. This heavy flywheel is powerful enough to withstand daily usage.
It’s worth mentioning that the bike has wheels on its base, making relocation very easy.
Resistance
You can bet that the resistance offered by the DKN AM-5i ergo exercise bike is unmatched when it comes to performance and desired output.
There are 32 levels of magnetic resistance designed to help you achieve your fitness goals. The best thing about this variety of intensity is that it makes the exercise bike suitable for you regardless of your fitness level. So whether you’re a beginner or an advanced user, you will not outgrow this bike.
The DKN AM-5i ergo exercise bike’s resistance system also makes it suitable for high-intensity interval training, providing an overall body workout. It is not that common for typical indoor exercise bikes to provide such a benefit, but the DKN AM-5i ergo exercise bike is no slouch in this department.
Moreover, the poly-v belt drive works quietly and helps to transfer power efficiently, giving you a consistent and smooth workout whenever you vary the intensity.
See also: DKN AM-6i Review 2022
DKN AM-5i Ergo Exercise Bike: Other Features
Pulse Grip Sensors
The handlebars are equipped with the usual pulse grip sensors. Still, if you’re worried about inaccurate feedback, the bike is designed with an inbuilt receiver, which you can use by wearing a compatible chest belt. Not only does it ensure very accurate feedback, but it also allows you to utilize the heart rate controlled program.
Alongside the heart rate program is a Watts program that you can use to see the effort extended by your legs.
Programs
What makes the DKN AM-5i ergo exercise bike all the more superb in the program department is the 12 pre-set workouts accessible through the console casing for easy reference. These various pre-programmed workouts best assist those who hate to create their own workout routines. As well as providing pre-set programs, the exercise bike features different apps and compatibility options.
For the accuracy of workout data, the console allows up to 4 users to input their personal data, such as weight, height, age, and gender.
Final Takeaways
The DKN AM-5i ergo exercise bike might seem as a basic exercise bike, but it has a lot to offer.
As far as cardio workouts go, you can’t go wrong with this exercise bike. It offers multiple exercise programs that will get your heart pumping and prevent your workout from becoming mundane as variations are involved in each program.
What’s more: the DKN AM-5i ergo exercise bike offers the ability to toggle between 32 levels of magnetic resistance, so you can completely customize your workout!
The only thing it doesn’t have is a water bottle holder, but it certainly shouldn’t be enough to put you off buying this exercise bike.
